THE IMPACT OF ARTIFICIAL INTELLIGENCE ON SPORTS COACHING

Abstract

Artificial Intelligence (AI) is revolutionizing the field of sports coaching by providing data-driven insights that enhance player performance, optimize training methods, and improve injury prevention strategies. AI tools, such as wearable sensors, video analysis software, and AI coaching assistants, are transforming traditional coaching practices by offering real-time feedback and personalized training regimens. This integration has led to measurable improvements in key performance metrics, including speed, agility, and endurance. Additionally, AI-driven technologies are being employed to monitor psychological factors such as confidence, stress, and motivation, allowing for a more holistic approach to athlete development. However, despite the evident benefits, there are significant gaps in the current research, particularly concerning the psychological impacts of AI, its accessibility to amateur athletes, and the long-term effects on performance and well-being. Further exploration is needed to understand how AI can be effectively integrated into traditional coaching methods and how it can support athletes across various levels of competition. This study highlights the potential and challenges of AI in sports coaching, paving the way for future advancements.